Refreshing and restorative

‘A friend saw it advertised and we thought it sounded interesting and good value. It’s a peaceful and refreshing break in lovely countryside locations providing a good balance of exercise and free time to enjoy the company of friends. Well-organised and welcoming.

The instructors explain everything fully and guide you through, giving alternatives for different levels of fitness. You are free during the day and the evening to socialise or spend time on your own. It is very relaxed.

For anyone who would like to learn about a new form of exercise and relaxation, or who would like to further develop their skills of one they have already experienced. Refreshing and restorative.’

Ruth, Stockport

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