Pick ‘n’ Mix Weekend Escapes
With Cilla Thwaites & Tony Mousah
Step it Up or Slow it Down with a selection of classes to suit your mood.
Classes vary and will include a selection of the following, amongst others:
Yoga Flow | Pilates | Total Stretch | Abs Blast | Self-Defence | Boxing | Kickboxing | Yoga Nidra
A perfect weekend escape whether you want an injection of energy or prefer to chill out & take it easy.
Depending on location, at times we have masseurs on site too 😉
See photos from a previous weekend here.
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